Deadlift 5-5-5-5
Deadlift 5-5-5-5
Use the heaviest weight you can for each set.
Rest as needed between sets.
AMRAP 15 mins: Pull-ups, Push-ups, Air Squats and Deadlifts
Complete as many rounds as possible in 15 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Deadlifts, 225/155 lbs
