SRCF Workout Of the Day

• WOD 2025.12.04

  E3MOM for 24 mins: Double Unders, Toes-to-bars, and Squat Snatch

  Every 3 mins for 24 mins do:
  24 Double Unders
  8 Toes-to-bars
  2 Squat Snatches, pick load

  BTWB

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